https://www.sharedvisionfitness.co.uk/home daily 1.0 2022-02-07 https://images.squarespace-cdn.com/content/v1/5f95691c6662e977aaab126d/1613734429237-3JVP1F3MS6VZCRCRVR60/SamPT-34.jpg Home - FIIT Analysis Every client is entitled to a FITT analysis. This will outline how and how often and at what intensity you need to exercise to achieve your fitness goal(s). https://images.squarespace-cdn.com/content/v1/5f95691c6662e977aaab126d/1613735151881-O6P60V95B2QRQUCWT556/SamPT-71.jpg Home - ‘Homework’ Exercises Any issues highlighted in the movement screen may require more regular attention, so I will teach you any supplementary exercises I feel you need to be doing at home. https://images.squarespace-cdn.com/content/v1/5f95691c6662e977aaab126d/1613734216726-6USS1WFV8CU6R8BFDCXC/SamPT-87.jpg Home - Free 45 minute consultation Shared Vision Fitness offers a free, no obligation 45 minute telephone consultation. (Book here) https://images.squarespace-cdn.com/content/v1/5f95691c6662e977aaab126d/1613734034099-MKXTJCL4TGAV8VB8BA3P/SamPT-35.jpg Home - Movement Screening Many clients will benefit from a movement screening which will highlight possible tight and/or weak areas of the body. https://www.sharedvisionfitness.co.uk/personaltraining daily 0.75 2025-03-10 https://images.squarespace-cdn.com/content/v1/5f95691c6662e977aaab126d/1613685958721-YUMRDA5VUXGSE6EJYGRG/SamPT-31.jpg Personal Training - 1 Hour Sessions - B lock Booking Six session block - £228 (£38 per session) Ten session block - £380 (£38 per session) https://images.squarespace-cdn.com/content/v1/5f95691c6662e977aaab126d/1613685782097-86G83Q1M6EDUYQOZG4JJ/SamPT-85.jpg Personal Training - 45 min sessions Pay Monthly One session per week - £108/£135 p/m (£27 per session) Two sessions per week - £216/£243 p/m (£27 per session) https://images.squarespace-cdn.com/content/v1/5f95691c6662e977aaab126d/1613685607520-DTT5QPH81RMHRQROFPSV/SamPT-53.jpg Personal Training - 45 Min Sessions Block Booking Six session block - £174 (£29 per session) 10 session block - £290 (£29 per session) https://images.squarespace-cdn.com/content/v1/5f95691c6662e977aaab126d/1613686138602-3I6RNZF27B5YIAOHNARN/SamPT-42.jpg Personal Training - 1 hour sessions - Pay Monthly One session per week - £136/£170 p/m (£34 per session) Two sessions per week - £272/306 p/m (£34 per session) https://www.sharedvisionfitness.co.uk/about daily 0.75 2022-02-07 https://images.squarespace-cdn.com/content/v1/5f95691c6662e977aaab126d/1604664129175-HI3XAEHIWTRTP8I1REY1/20201105_231941.jpg About https://www.sharedvisionfitness.co.uk/contact daily 0.75 2020-11-22 https://www.sharedvisionfitness.co.uk/classes daily 0.75 2020-10-27 https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559681859098-9YS627NSAY45ZHU5E1TV/Stocksy_txp824ffa5crXt000_Large_934911.jpg Classes - Basic Strength Training Sun 1pm - 2pm Work off that Sunday brunch or train for an obstacle course race! We recommend this class for those who have completed at least two level I courses within the last month. https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559681842712-7ZK1FN8MHX1BZN8X4IOH/Stocksy_txp824ffa5crXt000_Large_934898.jpg Classes - Strength & Cardio Circuit Mon, Wed, Fri 1pm - 1:45pm Welcome to your perfect lunch break workout. During this short class, we do a series of intense cross-training moves with bursts of aerobic exercise, weight lifting, and stretch breaks https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559681810036-QVJLRUVER46SR7I26CFC/Stocksy_txp824ffa5crXt000_Large_934918.jpg Classes - Village Obstacle Course I Tue, Thurs 5pm - 6pm Sat 9am - 10am Here, we combine free weights with squats, lunges, and high-interval exercises so that you can build strength according to your own body type and goals. https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559681823623-Z4UXUA1RPEKHRYL7LDRL/Stocksy_txp824ffa5crXt000_Large_934915.jpg Classes - Village Obstacle Course II Sat 10am - 11am Sun 11am - 12pm This is our favorite weekend activity. More than a class, our beginner obstacle course is designed to be fun! It’s like being back at summer camp without the drama. https://www.sharedvisionfitness.co.uk/join daily 0.75 2020-10-27